Viridian
Balanced Iron Complex
Iron is a mineral that is essential for the healthy production of haemoglobin and red blood cells. Balanced Iron Complex contains iron bisglycinate, a form of iron that is gentle on the digestive system. This formula also includes synergistic vitamin C to enhance iron absorption and aid in the maintenance of the immune system alongside vitamin B12 - an essential nutrient which contributes to normal energy-yielding metabolism and red blood cell formation, supporting the role of iron within the body.
Iron contributes to the reduction of tiredness and fatigue and contributes to normal cognitive function. Foods typically high in iron include red meat, shellfish, pumpkin seeds, and spinach. However, according to the World Health Organization, iron is the nutrient that both women and men are most likely to be deficient in. Low iron levels could lead to feelings of fatigue, dizziness and weakness - symptoms which are often compounded by the menstrual cycle or from following a vegan or vegetarian diet. The iron used in this formula is a chelated form of this important nutrient, which has been bound to the amino acid glycine to make it more bioavailable and easier on the stomach than other commonly available forms such as ferrous fumarate or ferrous sulphate.
Contains 100% active ingredients, formulated by expert nutritionists with no artificial fillers and no nasties. Sourced according to Viridian’s strict ethical criteria including no animal testing, GMO or palm oil.
Just to make you aware we are currently updating our packaging so your supplement may look a little different. Please don't worry, it's the same goodness inside.
Pickup available at Your Nuts
Usually ready in 4 hours
How to Use
Ingredients
Health & safety
Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Do not exceed stated dose unless directed by a healthcare practitioner.
Product information
What delivery options are there?
- Free local delivery.
- Click and collect service: orders are usually ready for collection within four hours.
- Nationwide delivery - details are provided at checkout.
Which payment methods do you accept?
Your Nuts accepts the following payment methods for online purchases:
• All major credit cards, as shown at checkout
• Apple Pay, Google Pay
• PayPal: if you do not have an account yet, you can create one while shopping with us
Please note that your billing address must match the address on your credit card statement.
How do I return my items?
Unfortunately, certain items (including refill products) cannot be returned, however please get in touch with us about returning other products.
Our story
Fettle is a health store, reimagined.
Built in Holmfirth. Inspired by the wild.
We stock a wide range of curated products - carefully chosen foods, proven supplements, and low-impact home goods—with one aim: to help people feel well, live fully, and tread lightly.
We're guided by four principles:
Roam – move with purpose
Replenish – eat well, choose consciously
Rest – take space to recover
Renew – build resilience, inside and out
We favour quality over quantity, makers over mass production, and brands that back their ethics with action. You’ll find organic staples, therapeutic herbs, and sustainable tools for daily living—all under one roof.
Upstairs, our practitioner room offers tailored support, from nutrition to movement and mental clarity. Downstairs, you’ll find the starting point for your next chapter—whether that’s a new habit, a better meal, or a slower way of being.
Fettle is a basecamp for the everyday explorer.
Come as you are. Leave with what you need.


