Essential Man Multivitamin

In stock

Essential Man Formula Multivitamin provides the full spectrum of essential vitamins and trace elements to support men aged 18-50.

The unique blend of high-quality bioavailable nutrients and botanical extracts help maintain energy and vitality. Vitamin B5 contributes to the reduction of tiredness and fatigue as well as normal mental performance. The addition of selenium contributes to normal spermatogenesis and immune function.

Research shows the importance of a balanced B vitamin intake especially of vitamins B2, B6, and B12 to support normal energy-yielding metabolism and the functioning of the nervous system. Furthermore, male health is supported by antioxidant nutrients, these include zinc, vitamin C, vitamin E, vitamin D, copper, selenium and manganese.

This advanced formula also features Maca (Lepidium meyenii), a radish-like root vegetable native to Peru that is often referred to as a superfood. It has been shown to support physical and mental health through maintaining optimal stamina and vitality.

Contains 100% active ingredients formulated by expert nutritionists with no artificial fillers and no nasties. Sourced according to Viridian’s strict ethical criteria including no animal testing, GMO or palm oil.

Just to make you aware we are currently updating our packaging so your supplement may look a little different. Please don't worry, it's the same goodness inside.

Size: 60 Capsules

Pickup available at Your Nuts

Usually ready in 4 hours

How to Use

As a food supplement take two capsules daily with food. Do not exceed stated dose unless recommended by your healthcare practitioner. Store in a cool dry place, out of the sight and reach of children. Not to be used during pregnancy or lactation unless recommended by a healthcare practitioner. This is a food supplement, not to be used as a substitute for a varied diet and lifestyle.


Two vegetarian capsules provide:

Organic Maca Extract 200mg,
Thiamine (Vitamin B1) 35mg,
Nicotinamide (vitamin B3) 28mg,
D-Ca pantothenate (vitamin B5) 119848mg,
Biotin 56ug,
Methylcobalamin (Vitamin B12) 0ug,
Adenosylcobalamin (Vitamin B12) 0ug,
Natural Beta Carotene (Dunaliella Salina Algae) 67mg,
Magnesium Ascorbate 85mg,
Calcium Ascorbate 84mg,
Vitamin D3 (Cholecalciferol) 4ug,
Vitamin E (Natural D- Alpha tocopherol) 43mg,
Vitamin B2 (Riboflavin) 28mg,
Pyridoxine HCl (Vitamin B6) 13mg,
Magnesium Citrate 20mg,
Zinc Citrate 48mg,
Selenium (Methionine) 20ug,
Potassium Citrate 104mg,
Calcium Citrate 10mg,
Iodine (potassium Iodide) 1ug,
Choline bitartrate 13mg,
Inositol 5mg,
Iron Bisglycinate 3mg,
Chromium Picolinate 804ug,
Organic Tomato 50mg,
Manganese Citrate 3572mg,
Organic Kelp 107ug,
Copper Citrate 3mg,
Pine Bark Extract (95% OPC) 20mg,
Ammonium Molybdate 10ug,
Alfalfa 80mg,
Spirulina 10mg,
Bilberry 10mg,
Co-Q10 (Ubiquinone) 25mg,
Boron 3048mg,
Folic Acid 44ug,
Vitamin K2 (Menaquinone-7) 104ug,
Vegan (HMPC) capsule 120mg

Health & safety

Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Do not exceed stated dose unless directed by a healthcare practitioner.

Size: 60 Capsules

Product information

What delivery options are there?
  • Free local delivery - if you are eligible, this will appear as an option at checkout. All items ordered before 1pm will be delivered the same working day (what a service!). Orders placed after 1pm will be delivered the next working day. **Please note: orders must be over £15.00.**
  • Click and collect service: orders are usually ready for collection within four hours. **Please note: for all refill items that cannot be packed into a paper bag (i.e. liquids and make up), you will need to provide a container.**
  • Nationwide delivery - details are provided at checkout.

Which payment methods do you accept?

Your Nuts accepts the following payment methods for online purchases:

• All major credit cards, as shown at checkout

• Apple Pay, Google Pay

• PayPal: if you do not have an account yet, you can create one while shopping with us

Please note that your billing address must match the address on your credit card statement.

How do I return my items?

Unfortunately, certain items (including refill products) cannot be returned, however please get in touch with us about returning other products.

Our story

Your Nuts has long been established in the Holmfirth community developing an excellent reputation for its organic, sustainable produce. It is loved by lots of people both far and near.

At the forefront of our vision is to run a shop that provides the community with the best quality, sustainable products that are kind and nourishing to both our bodies and the planet. We believe that the Your Nuts store is all those things.

We appreciate that one of the main benefits of shopping at an independent shop is the knowledge and expertise that the staff can provide on our product range. We therefore hope that whether you decide to visit us in store or shop with us online that we can provide unmatched advice. Please get in touch with us if you have any questions and we’d love to help.

We have lots of exciting plans for Your Nuts in the future and this new website is the one of the first steps in that journey. We hope you enjoy browsing our lovely product range and can take advantage of the many purchasing options available to yourselves such as local and nationwide delivery and click and collect.